Inner Peace guided relaxation Mp3

Transform your sadness or discontent and discover how to find happiness, peace and joy in the simplest of things  -by listening to this beautiful Mp3.  Whatever your circumstances – one of the best known keys to personal peace and joy is learning to get in touch with what you have – and not anguishing over what you don’t have.

Inner Peace

	MP3 VersionDuration: 18 minutes Your Price: £9.97

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CREATING MY OWN INNER SANCTUARY
KEY 3: Experiencing Joy

Joy is the magical ingredient that makes life feel ‘special’. Yet it is very hard to find joy when you feel pushed and pulled every day.

This session is here to help you find a place within you where you can re-establish feelings of joy. With practice, these feelings will grow stronger and show up in your every day life.

The more you notice joy, the more you will feel energized, content and generous. That’s a beautiful way to live.

This coaching session is perfect for you if:

	You seem to get caught up too easily in the troubles and issues that others face
	You have difficulty in finding a place to go, to be quiet and still
	You have trouble settling down and doing ‘nothing’
	You wish you felt stronger in certain situations
	You want to develop a sense of peace ‘inside’ you.