Anger is a powerful emotion. When it is not properly expressed it can lead to a shutdown in healthy communications. In turn, this then reduces your self-confidence by creating ‘no go’ areas – and plays havoc with your inner peace. It can result in self-sabotage, broken relationships and illness when turned inwards.
This session is critical if you want to practice empowered ways of expressing your anger and long to find a win/win outcome to thorny situationos. The added dimension of forgiveness will increase your inner peace and you’ll feel more ‘at one’ with life.
This coaching session is perfect for you if: