If you really wish things could be different, then here’s help: mental health, emotional health and physical wellbeing are often blocked by innocently doing these 5 things. . .
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{ Hi Debs Thanks for the lovely affirmation looking forward to tyring it out ill let you know how I get on Christy } – Jan 27, 9:46 PM
{ Thanks Ruth. I do too. What a difference we make when we practice what's important on ourselves. It serves us twice: once for the kindness... } – Jan 26, 1:20 PM
{ thankyou deborah for that - I think we need to be reminded more often to be kinder to ourselves and not just to others. } – Jan 19, 9:23 AM
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